Child Health

Rise Above

Online resource for young people covering a range of topics including relationships, health, mental and wellbeing.

Twitter: @We_RiseAbove



Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.

Website: NHS: Make a change today

The Mix

The Mix is the UK’s leading support service for young people. They are here to help you take on any challenge you’re facing, from mental health to money, from homelessness to finding a job, from breakups to drugs. Talk to them via their online community, on social, through their free, confidential helpline or their counselling service.

Twitter: @themixUK

Facebook: @TheMixUK

Telephone: 08088084994


The Children's Sleep Charity

The Children’s Sleep Charity is a national, award-winning charity supporting children with sleep issues. Support for families and accredited training for professionals and commercial organisations is provided.

Twitter: @TheSleepCharity

Telephone: 01302 751416



Childhood illness visual guide

Use this visual guide to help you identify common conditions and illnesses that may affect your child. Includes conditions such as measles, slapped cheek syndrome, chicken pox and warts.

Website: NHS: Visual Guide for Childhood illnesses

Kingston and Richmond Safeguarding Children Partnership

A place where you can go to find useful information and helpful resources regarding safeguarding children and young people and their wellbeing.

Twitter: @KR_LSCB

Telephone: 07834386459




Getting It On is dedicated to helping teenagers aged 13 to 19 in South West London. They provide information and advice on key issues, including drugs and alcohol. Whatever the issue, their website can offer advice, or point you in the right direction to get the help you need.


Recovery College

Recovery College provides a range of online educational courses and resources to children and young people who might be struggling with mental health issues.

Twitter: @_RCOnline_

Facebook: @RecoveryCollegeOnline


Young Minds

Young Minds is the UK’s leading charity fighting for children and young people’s mental health.

Twitter: @YoungMindsUK

Facebook: @youngmindsuk

Text: YM to 85258


Vaccination planner

Download a personalised vaccination calendar, which highlights the dates your child needs to have their vaccinations by.

Website: NHS: Vaccination Schedule