Stop Smoking

One You

One You provides free expert support, stop smoking aids, tools and practical tips.




Kick-It is the free stop smoking service for residents of the Royal Borough of Kingston upon Thames. Kick-It provides a free, evidence-based service for all smokers who would like support giving up. Their clients receive six weeks of 1-1 support from a specialist stop smoking advisor who will tailor their support to the individual, as it is recognised that everyone is different.

Twitter: @KICK_IT_NOW

Facebook: @kickitstopsmoking

Telephone: 02034 342500



NHS Smokefree

Join the millions of people who have used Smokefree support to help them stop smoking. From email and text, to their free app and lots of other support, you can choose what’s right for you.

Twitter: @nhssmokefree

Facebook: @NHSSmokefree


Download app from: Google Play

Download app from: iTunes

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.