Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.
Website: NHS: Make a change today
Get Active Exercise Referrals
Get Active is an exercise referral programme which was launched in collaboration with local partners which allows GPs to refer patients to an exercise specialist at one of the five leisure centres in the borough. The programme is for those aged 16 and above whose health could benefit from a more active lifestyle. It is designed to assist people who have certain medical conditions and as a preventative measure for those who are at risk of developing health related problems.
Visit the Get Active Exercise Referrals page for more information.
Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Lead agency for physical activity in Surrey.
Telephone: 01483 518944
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool.
Website: NHS: BMI Calculator
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.