Weight Management


Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.

Website: NHS: Make a change today

Get Active Exercise Referrals

Get Active is an exercise referral programme which was launched in collaboration with local partners which allows GPs to refer patients to an exercise specialist at one of the five leisure centres in the borough. The programme is for those aged 16 and above whose health could benefit from a more active lifestyle. It is designed to assist people who have certain medical conditions and as a preventative measure for those who are at risk of developing health related problems.

Telephone: 02085476815

Email: healthy.lifestyles@kingston.gov.uk

Visit the Get Active Exercise Referrals page for more information.

Weight Watchers

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Active Surrey

Lead agency for physical activity in Surrey.

Telephone: 01483 518944 

Website: www.activesurrey.com

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool.

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk