Dehydration is a common challenge for older people, especially those living with dementia. Below are some ways to support people with dementia during periods of hot weather.
Leave beakers or jugs of water within easy reach. This is especially important for people with limited mobility, who aren’t able to get up and make themselves a drink.
Make drinking easier. Have a clear beaker so the person can see what’s inside or a brightly coloured cup to draw attention. Make sure the beaker is within the line of sight. Straws might also be a good idea.
Share a drink together. Have a drink with the person and make sure they’re drinking during mealtimes.
Leave prompts and reminders. Make sure the person with dementia remembers to drink regularly by leaving notes out for them or putting up notices around the house. You could also set up a phone reminder or set an alarm clock.
Provide high water content foods. Supplement water and other drinks with foods that are high in fluids. Some good options include ice lollies, jelly, ice cream and fruit such as melon.