Struggling to sleep?
If you’ve been battling sleep problems for too long, you’ve likely tried anything from medication to apps, but nothing seems to work. This is a common experience, and there’s a reason why those things don’t work.
The key to solving sleep problems isn’t in treating symptoms. Sleep is controlled by complex and interconnected processes that the best sleepers never need to know or worry about. You’re struggling to sleep, so vital connections between your brain, body and sleep are likely disrupted. Until they’re reset, true natural sleep will remain out of reach for you.
With Sleepstation’s uniquely effective model, using cutting-edge cognitive science, you can retrain your mind and body to embrace sleep. By simplifying the science, we make it easy for you to understand and trust our methods — which target what’s really causing your sleep problems. In as little as 10 minutes a day and without any medication, you can restore those crucial connections and finally achieve the restful sleep you deserve.
• Self-refer to Sleepstation