Breast Awareness – Changes In Your Breasts
If you notice any changes in your breasts, you can view our Breast Awareness page for more information. You can also view the pages below for more advice:
Websites
Your guide to NHS Breast Screening
Guide on Breast Health and Awareness
Signs and Symptoms of Breast Cancer – CoppaFeel
Understanding Breast Pain Video
NHS Breast Cancer ScreeningMenopause
Menopause is a natural life stage that can affect physical and emotional wellbeing in different ways. Support is available through national charities offering guidance, community support, and practical advice.
Please use the following links for more information
Healthy Eating
Physical Activity
Mental Wellbeing
Avoidance of Risky Substances
Restorative Sleep
Healthy Relationships
Websites
The Menopause Charity
Daisy Network
Women's health
Page published: 2 December 2024
Last updated: 15 December 2025